the geneva catechism 4
the contemplation of His works. And in order better to induce us to do this, He set before us His own example. For nothing is so desirable as to be conformed to Him.
178. Must we meditate continually on the works of God, or is it sufficient on one day out of seven? We must do it every hour, but because of our weakness, one day is specially appointed. And this is the polity of which I spoke.
179. What order, then, is to be observed on that day? That the people meet to hear the doctrine of God, to engage in common prayer, and bear witness to their faith and religion.
180. What do you mean by saying that this commandment is also given to provide for the relief of servants? To give some relaxation to those who are under the power of others. And likewise, this tends to maintain a common polity. For everyone accustoms himself to labour for the rest of the time, when there is one day for rest.
181. Let us now see how this commandment addresses itself to us. As for the ceremony, it was abolished, for we have the accomplishment of it in Christ Jesus.
182. How? Our old man is crucified, through the power of His death, and through His resurrection we are raised up to newness of life (Rom.6:6).
183. What else is there here for us? That we observe the order constituted in the Church, to hear the Word of God, to engage in public prayers and in the Sacraments, and that we do not contravene the spiritual order among the faithful.
184. And does the figure give us any further benefit? Yes, indeed. It should lead us to the truth, namely, that being true members of Christ, we should cease from our own works, and put ourselves under His government.